WHY TRAIN WITH US

At Royce Gracie Jiu Jitsu Academy in Shakopee, MN, we proudly carry forth the legacy of the Gracie family, rooted in the teachings and principles established by Helio Gracie. Helio’s innovative approach to martial arts emphasized leverage and technique, making self-defense accessible to individuals of all sizes and strengths. His dedication to refining these practices laid the foundation for a transformative art that has empowered countless students around the world.

Following in Helio’s footsteps, Royce Gracie became a pivotal figure in showcasing the effectiveness of this art on a global stage. Through his remarkable performances in the early UFC, Royce demonstrated that skill and strategy can triumph over brute strength, further popularizing the principles of self-defense and practical application. Today, we honor this lineage under the guidance of our head coach and founder, John King, a black belt whose dedication to teaching ensures that students receive personalized instruction based on the time-honored techniques of Helio and Royce.

 

John King embodies the essence of the Gracie family, providing a wealth of knowledge and experience that enriches our training environment. His leadership allows students to not only learn the core techniques but also to internalize the philosophies that have been passed down through generations. Additionally, we celebrate the contributions of Royce’s son, Khonry Gracie, who continues to uphold the family legacy and inspire new generations of practitioners.

Central to our academy’s philosophy is the 753 Code of the Warrior, a guiding framework that instills discipline, respect, and integrity in both training and life. This code encourages each student to embrace the virtues of a warrior, such as humility, courage, and perseverance, fostering strong character both on and off the mat. It emphasizes the importance of respect—toward oneself, instructors, training partners, and the art itself—while committing to continuous self-improvement. By integrating the 753 Code into your training, you develop not only as a martial artist but also as a principled individual who embodies the warrior spirit.

Equally important to our holistic approach is the Gracie Diet, which serves as a cornerstone of our academy’s mindset. The Gracie Diet focuses on natural, whole foods that promote optimal health and performance, emphasizing the significance of nutrition in supporting physical and mental well-being. By prioritizing healthy eating habits, you can enhance your training experience, improve recovery times, and achieve your fitness goals. Our academy fosters an environment where proper nutrition is celebrated as an essential part of your martial arts journey, encouraging informed choices that complement your training.

At Royce Gracie Jiu Jitsu Academy, we invite you to explore the profound benefits of our comprehensive RGJJ 360 curriculum. Experience the rich history of the Gracie family, and discover how the 753 Code and the Gracie Diet can elevate your martial arts journey. Together, we will cultivate a supportive and empowering environment where you can thrive as a martial artist and individual, continuing the legacy of Helio and Royce Gracie.

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